Losing weight is not easy. It can also be quite dangerous to your health. That is why you should never buy fat burners from not authorised sources. Always ask for advice from a qualified person. When taking fat burners you must make sure that you have a healthy balanced diet. Make sure that you drink an efficient amount of water. There are two types of fat burners – stimulants, usually containing caffeine and non-stimulant like fatty acids, L-carnitine, CLA.
Fat burners’ job is not to lose fat directly but to stimulate your body to learn how to deal with it. It can speed up your metabolism so you will burn more calories. L-carnitine can help to reduce the amount of fat your body could absorb from your food and convert it into energy. Or simply, fat burners can suppress your appetite so you will not consume that much, therefore, store less fat.