- Helps Recovery after Exercise
- Increases Strength & Endurance
- Increases muscle Growth
- Improves Sleep Pattern & Libido
Magnesium together with vitamin B6 contributes to reducing tiredness and fatigue, maintaining proper energy metabolism, and helping in the proper functioning of the nervous system and maintaining normal psychological functions.
Zinc contained in ZMA helps in maintaining a proper acid-base balance, maintaining proper carbohydrate metabolism, maintaining normal cognitive function, proper DNA synthesis and helping to maintain the proper level of testosterone in the blood. It also contributes to maintaining healthy bones, hair, nails, skin and the proper functioning of the immune system.