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Latest Posts

January 16, 2018

What do I eat to get big? I eat loads but I just can’t get big!

By Predatorsgear

I am sorry but in this day and age eating loads just don’t cut it! Long gone the fad days of eating everything any anything (btw I hate fucking fads) we actually have research now! If you’re not taking a well proven researched practical approach to your diet then you’re falling behind! ...

News What is the best protein shake ?
Feb, 21, 2018

Alot people usually ask me the same questions, what is the best protien shake, what mass ...

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News Fail to prepare, prepare to fail
Feb, 01, 2018

So I'm sat here now at 5:30 on Sunday morning. WHY?!...

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News What Not to Say to a Female Competitor…
Jan, 01, 2018

There are some things you shouldn’t say to a female bodybuilding competitor, during prep or otherwise. In fact there...

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News Platoe in training, what next...
Jan, 21, 2018

Well, because I'm generally up at this time anyway to get in early for work ...

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